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Scripture Reference: Philippians 4:4-8
Even the strongest Christian can struggle with mental health. Many of us find ourselves shackled by the chains of disappointment, depression, anger, and fear. While in prison, weighed down by real chains, the Apostle Paul wrote about the freedom we can have in Christ. In Philippians 4, he reveals five steps to mental health.
Rejoice in the presence of the Lord.
“Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at hand” (Philippians 4:4-5). Paul knew he was not alone in his prison cell; the
